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Offerings
Recharge your body, mind, & soul.
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Recharge Body, Mind, & Spirit
Individual, duet, & small group sound bath sessions are available. For more information, contact Andrea at andrea@andreabridgeryoga.com.
About Andrea Bridger
Yoga Teacher, Reiki Master, & Sound Meditation Guide
As a long-time lover of movement, my yoga journey began as a supplement to marathon training in college. I felt an immediate pull toward the deep soulful healing that yoga and meditation offered. The stillness in mind, the clarity, the present-moment awareness brought with it a depth of consciousness that I had yet to experience.
Sun, May 05May 05, 2024, 3:00 PM – 4:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
Sun, Apr 07Apr 07, 2024, 3:30 PM – 4:30 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
Sun, Mar 10Mar 10, 2024, 2:00 PM – 4:00 PMSouthern Pines, 170 N. Bennett Street
Sun, Mar 03Mar 03, 2024, 3:00 PM – 4:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
Sun, Feb 11Feb 11, 2024, 3:00 PM – Feb 12, 2024, 4:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
Sun, Jan 14Jan 14, 2024, 3:00 PM – 4:00 PMWeymouth Center, 555 E. Connecticut Avenue, Southern Pines NC
Fri, Jan 05Jan 05, 2024, 6:00 PM – 8:00 PMThe Loft at Donna Lane Day Spa, 170 N Bennett St, Southern Pines, NC 28387, USAJan 05, 2024, 6:00 PM – 8:00 PMThe Loft at Donna Lane Day Spa, 170 N Bennett St, Southern Pines, NC 28387, USAIntroducing 'She Is... A Wellness Series' – a transformative journey with Andrea Bridger & Michelle Yow-Shaw at The Loft. Immerse yourself in 2024 with a two-day event including a sound bath, vision boards, enlightening discussions for self-discovery and rejuvenation, and more.
Sun, Dec 17Dec 17, 2023, 11:00 AM – 2:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
Mon, Dec 11Dec 11, 2023, 6:00 PM – 7:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
Sun, Dec 03Dec 03, 2023, 6:00 PM – 7:00 PM ESTSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
Sat, Dec 02Dec 02, 2023, 9:00 AM – 4:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USADec 02, 2023, 9:00 AM – 4:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USAThis one day retreat is an opportunity to give yourself sacred time to focus on your wellness needs and how to raise your vibration. The day consists of guided meditation, journaling, restorative yoga & sound bath, cacao ceremony. Two hours will be learning about sound therapy and a hands practice.
Sun, Nov 12Nov 12, 2023, 2:00 PM – 4:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
Sun, Nov 05Nov 05, 2023, 3:00 PM – 4:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
Sun, Oct 08Oct 08, 2023, 3:00 PM – 4:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
Sun, Sep 24Sep 24, 2023, 3:00 PM – 4:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
Sun, Sep 17Sep 17, 2023, 6:30 PM – 7:30 PM EDTSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
Sun, Aug 20Aug 20, 2023, 3:00 PM – 4:00 PMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
Sat, Aug 19Aug 19, 2023, 10:00 AM – 11:00 AMSouthern Pines, 325 N Page St, Southern Pines, NC 28387, USA
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